Skills

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Illustration of saucer pass steps with puck arc and stick blade

Let's talk about Saucer Pass

A saucer pass lifts the puck through the air to clear obstacles, enabling precise puck movement in hockey. Mastering it requires touch, timing, and practice for effective playmaking.
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Featured Topics

Check out the skills we’re highlighting to sharpen your game.

Transitions

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Split-screen hockey skating transition steps illustration

Breakaway Saves

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Ice hockey goalie making breakaway save with step instructions

Rebound Control

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Split-screen illustration showing rebound control steps for hockey goalie

Backward Skating

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Split-screen illustration of backward skating steps and technique

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Find the next move, drill, or technique to master.

Defensive Skills

Learn how to read plays and shut down scoring chances.

Illustration of hockey poke check steps with defender and puck

Poke Check

The poke check is a defensive hockey technique using the stick to jab or sweep the puck away, requiring timing, positioning, and control to disrupt opponents and create turnovers.
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Ice hockey angling technique diagram with defender guiding attacker toward boards

Angling

Angling is a defensive hockey technique using positioning and skating to steer opponents toward less dangerous areas, reducing scoring chances and creating turnovers without risky hits.
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Illustration of hockey shot blocking steps and player stance

Shot Blocking

Shot blocking in hockey involves positioning, timing, and courage to stop or deflect shots safely. Mastery requires technique, awareness, and quick recovery to protect the net effectively.
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Goaltending

Master the saves, stances, and instincts of the crease.

Split-screen illustration showing rebound control steps for hockey goalie

Rebound Control

Rebound control is a goaltender's skill to manage puck direction after saves, preventing second chances and helping control the game's pace through positioning, technique, and decision-making.
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Ice hockey goalie making breakaway save with step instructions

Breakaway Saves

Breakaway saves test a goalie's positioning, patience, and mental control in one-on-one situations. Mastering anticipation, decision-making, and reaction timing is key to turning pressure moments into game-changing plays.
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Goalie performing stick save redirecting low puck near crease

Stick Save

A stick save is a key goaltending skill where the goalie uses their stick to deflect low shots, control rebounds, and cover gaps between pads and ice with quick, controlled movements.
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Illustration of hockey goalie making a glove save with labeled steps

Glove Save

A glove save is a key hockey goalie technique using the catching glove to stop high shots. Mastery requires positioning, quick reflexes, and hand-eye coordination to frustrate shooters and energize the team.
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Skating

Build the balance, stride, and speed that define great players.

U18 (Midget / Major Midget)

U18 hockey is the final stage of youth hockey for players aged 17 to 18,...

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Teenage hockey players celebrating around large U18 letters

Enforcer

An enforcer protects teammates and deters opponents through physical presence, shifting momentum and enforcing hockey's...

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Hockey player in enforcer role standing ready to protect teammates

Load Management

Load management balances training, games, rest, and recovery to optimize player performance and reduce injury...

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Hockey locker shelf with icons for training game recovery and monitoring

Jersey

The hockey jersey is a durable, breathable outer layer worn over pads to identify teams...

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Front-facing hockey jersey with classic striping and shoulder yokes

Skills List of Concepts

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