Skills

Filter by Categories

Today's Focus

Here’s a topic we thought you might like to explore.

Illustration of goalie performing blocker save with labeled steps

Let's talk about Blocker Save

A blocker save uses the padded blocker to deflect shots away from the net, focusing on positioning, timing, and angle control to maintain control and prevent rebounds.
Learn More >

Featured Topics

Check out the skills we’re highlighting to sharpen your game.

Acceleration

Learn More >
Split-screen hockey acceleration drill with labeled steps and motion arrows

Clearing the Zone

Learn More >
Illustration showing steps to clear the defensive hockey zone

Rebound Control

Learn More >
Split-screen illustration showing rebound control steps for hockey goalie

Glove Save

Learn More >
Illustration of hockey goalie making a glove save with labeled steps

Browse Subcategories

Find the next move, drill, or technique to master.

Defensive Skills

Learn how to read plays and shut down scoring chances.

Illustration of hockey stick lift technique with steps and icons

Stick Lift

A stick lift is a precise defensive hockey technique used to lift an opponent's stick and gain puck control, requiring timing, positioning, and clean execution to create turnovers and scoring chances.
Learn More >
Illustration showing steps to clear the defensive hockey zone

Clearing the Zone

Clearing the zone is a key defensive hockey play that moves the puck out of the defensive zone to relieve pressure and transition to offense. Mastery requires timing, awareness, and smart decisions.
Learn More >
Illustration of hockey shot blocking steps and player stance

Shot Blocking

Shot blocking in hockey involves positioning, timing, and courage to stop or deflect shots safely. Mastery requires technique, awareness, and quick recovery to protect the net effectively.
Learn More >

Goaltending

Master the saves, stances, and instincts of the crease.

Illustration of goalie performing blocker save with labeled steps

Blocker Save

A blocker save uses the padded blocker to deflect shots away from the net, focusing on positioning, timing, and angle control to maintain control and prevent rebounds.
Learn More >
Split-screen illustration of goalie managing screens and traffic in front of net

Screens & Traffic Management

Screens and traffic management help goalies track the puck and maintain position amid crowded shooting lanes, requiring positioning, awareness, communication, and patience to master and perform under pressure.
Learn More >
Illustration showing goalie positioning and angles in ice hockey crease

Positioning & Angles

Positioning and angles help goalies align with the puck and net to cover scoring areas effectively, using geometry, anticipation, and precise movement for cleaner saves.
Learn More >
Ice hockey goalie making breakaway save with step instructions

Breakaway Saves

Breakaway saves test a goalie's positioning, patience, and mental control in one-on-one situations. Mastering anticipation, decision-making, and reaction timing is key to turning pressure moments into game-changing plays.
Learn More >

Skating

Build the balance, stride, and speed that define great players.

Medical Doctor

A medical doctor oversees player health, injury diagnosis, treatment, and safe return-to-play decisions, ensuring athletes...

Learn More >

Medical Doctor nameplate with stethoscope hockey puck and medical cross

Too Many Men

Too many men is a hockey penalty for having more than six players on the...

Learn More >

Polished nameplate reading Too Many Men on ice background

Running Clock

Running clock is a timekeeping format where the game clock runs continuously, often used in...

Learn More >

Polished nameplate reading Running Clock on ice background

Travel Permits & Sanctioning

Travel permits and sanctioning are official approvals ensuring teams can travel and compete legally and...

Learn More >

Illustration of official travel permits with hockey puck stamp and clipboard

Skills List of Concepts

Filter by Categories