Skills

Filter by Categories

Today's Focus

Here’s a topic we thought you might like to explore.

Illustration of ice hockey body checking steps with player silhouettes and puck

Let's talk about Body Checking

Body checking is a controlled defensive technique in hockey that uses positioning, timing, and balance to separate opponents from the puck safely and effectively.
Learn More >

Featured Topics

Check out the skills we’re highlighting to sharpen your game.

Transitions

Learn More >
Split-screen hockey skating transition steps illustration

Butterfly Save

Learn More >
Front-facing goalie in butterfly stance blocking low shot with labeled steps

Snap Shot

Learn More >
Split-screen hockey snap shot technique illustration with labeled steps

Stick Lift

Learn More >
Illustration of hockey stick lift technique with steps and icons

Browse Subcategories

Find the next move, drill, or technique to master.

Defensive Skills

Learn how to read plays and shut down scoring chances.

Illustration of hockey shot blocking steps and player stance

Shot Blocking

Shot blocking in hockey involves positioning, timing, and courage to stop or deflect shots safely. Mastery requires technique, awareness, and quick recovery to protect the net effectively.
Learn More >
Ice hockey angling technique diagram with defender guiding attacker toward boards

Angling

Angling is a defensive hockey technique using positioning and skating to steer opponents toward less dangerous areas, reducing scoring chances and creating turnovers without risky hits.
Learn More >
Illustration of hockey pinning technique steps near boards

Pinning on Boards

Pinning on the boards is a hockey defensive technique using body positioning to trap opponents and the puck along the boards, enabling control and support from teammates during puck battles.
Learn More >

Goaltending

Master the saves, stances, and instincts of the crease.

Ice hockey goalie making breakaway save with step instructions

Breakaway Saves

Breakaway saves test a goalie's positioning, patience, and mental control in one-on-one situations. Mastering anticipation, decision-making, and reaction timing is key to turning pressure moments into game-changing plays.
Learn More >
Split-screen illustration of goalie managing screens and traffic in front of net

Screens & Traffic Management

Screens and traffic management help goalies track the puck and maintain position amid crowded shooting lanes, requiring positioning, awareness, communication, and patience to master and perform under pressure.
Learn More >
Illustration showing goalie positioning and angles in ice hockey crease

Positioning & Angles

Positioning and angles help goalies align with the puck and net to cover scoring areas effectively, using geometry, anticipation, and precise movement for cleaner saves.
Learn More >
Split-screen illustration showing rebound control steps for hockey goalie

Rebound Control

Rebound control is a goaltender's skill to manage puck direction after saves, preventing second chances and helping control the game's pace through positioning, technique, and decision-making.
Learn More >

Skating

Build the balance, stride, and speed that define great players.

Concussion Awareness

Concussion awareness involves recognizing symptoms, responding properly, and ensuring safe recovery to protect players' brain...

Learn More >

Hockey locker shelf with helmet, trainer’s bag, and head silhouette with pulse line

Penalty Shot

A penalty shot in hockey is a dramatic one-on-one scoring attempt awarded after a clear...

Learn More >

Polished nameplate with Penalty Shot text on ice background

Video Review Officials

Video review officials use multiple camera angles and slow motion to help referees make accurate...

Learn More >

Hockey video review monitor with replay arrows and nameplate

U8 (Mite)

U8 (Mite) hockey introduces players 8 and under to team play, focusing on fun, skill...

Learn More >

Children in beginner hockey gear playing around large colorful U8 foam blocks

Skills List of Concepts

Filter by Categories