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Illustration showing goaltender lateral movement steps and crease positions

Let's talk about Lateral Movement

Lateral movement is a key goaltending skill involving quick side-to-side motion to stay square to the puck. Mastery requires edge control, strength, and decision-making for effective crease coverage.
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Featured Topics

Check out the skills we’re highlighting to sharpen your game.

Lateral Movement

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Illustration showing goaltender lateral movement steps and crease positions

Stationary Stickhandling

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Split-screen illustration of stationary stickhandling drill steps with hockey stick and puck icons

Glove Save

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Illustration of hockey goalie making a glove save with labeled steps

Forehand Pass

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Illustration of forehand pass hockey drill steps with stick and puck icons

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Find the next move, drill, or technique to master.

Defensive Skills

Learn how to read plays and shut down scoring chances.

Illustration of hockey pinning technique steps near boards

Pinning on Boards

Pinning on the boards is a hockey defensive technique using body positioning to trap opponents and the puck along the boards, enabling control and support from teammates during puck battles.
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Illustration showing steps to clear the defensive hockey zone

Clearing the Zone

Clearing the zone is a key defensive hockey play that moves the puck out of the defensive zone to relieve pressure and transition to offense. Mastery requires timing, awareness, and smart decisions.
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Illustration of hockey shot blocking steps and player stance

Shot Blocking

Shot blocking in hockey involves positioning, timing, and courage to stop or deflect shots safely. Mastery requires technique, awareness, and quick recovery to protect the net effectively.
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Goaltending

Master the saves, stances, and instincts of the crease.

Illustration of goalie performing blocker save with labeled steps

Blocker Save

A blocker save uses the padded blocker to deflect shots away from the net, focusing on positioning, timing, and angle control to maintain control and prevent rebounds.
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Ice hockey goalie making breakaway save with step instructions

Breakaway Saves

Breakaway saves test a goalie's positioning, patience, and mental control in one-on-one situations. Mastering anticipation, decision-making, and reaction timing is key to turning pressure moments into game-changing plays.
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Illustration showing goalie positioning and angles in ice hockey crease

Positioning & Angles

Positioning and angles help goalies align with the puck and net to cover scoring areas effectively, using geometry, anticipation, and precise movement for cleaner saves.
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Split-screen illustration showing rebound control steps for hockey goalie

Rebound Control

Rebound control is a goaltender's skill to manage puck direction after saves, preventing second chances and helping control the game's pace through positioning, technique, and decision-making.
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Skating

Build the balance, stride, and speed that define great players.

Gloves

Gloves protect players' hands while allowing flexibility and grip. Proper fit, padding, and break-in improve...

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Pair of modern hockey gloves showing padding and grip details

Icing

Icing is a hockey rule preventing lazy puck clears by stopping play when the puck...

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Polished nameplate with the term Icing on an ice background

Power Play Specialist

Power play specialists excel in man-advantage situations by using vision, precision, and timing to create...

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Hockey player at blue line setting up power play pass

Junior (U20)

Junior hockey for players under 20 bridges youth and professional levels, focusing on elite development,...

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Junior hockey players posing around bold U20 team wordmark

Skills List of Concepts

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