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Defensive Skills

Ice hockey angling technique diagram with defender guiding attacker toward boards

Angling

Angling is a defensive hockey technique using positioning and skating to steer opponents toward less dangerous areas, reducing scoring chances and creating turnovers without risky hits.
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Illustration of ice hockey body checking steps with player silhouettes and puck

Body Checking

Body checking is a controlled defensive technique in hockey that uses positioning, timing, and balance to separate opponents from the puck safely and effectively.
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Illustration showing steps to clear the defensive hockey zone

Clearing the Zone

Clearing the zone is a key defensive hockey play that moves the puck out of the defensive zone to relieve pressure and transition to offense. Mastery requires timing, awareness, and smart decisions.
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Illustration showing gap control steps and defender positioning in hockey

Gap Control

Gap control is a defensive skill that maintains optimal distance from the puck carrier to challenge effectively. Mastering it involves skating, positioning, anticipation, and timing to frustrate attackers and control the play.
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Illustration of hockey pinning technique steps near boards

Pinning on Boards

Pinning on the boards is a hockey defensive technique using body positioning to trap opponents and the puck along the boards, enabling control and support from teammates during puck battles.
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Illustration of hockey poke check steps with defender and puck

Poke Check

The poke check is a defensive hockey technique using the stick to jab or sweep the puck away, requiring timing, positioning, and control to disrupt opponents and create turnovers.
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Illustration of hockey shot blocking steps and player stance

Shot Blocking

Shot blocking in hockey involves positioning, timing, and courage to stop or deflect shots safely. Mastery requires technique, awareness, and quick recovery to protect the net effectively.
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Illustration of hockey stick lift technique with steps and icons

Stick Lift

A stick lift is a precise defensive hockey technique used to lift an opponent's stick and gain puck control, requiring timing, positioning, and clean execution to create turnovers and scoring chances.
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