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Defensive Skills
Angling
Angling is a defensive hockey technique using positioning and skating to steer opponents toward less dangerous areas, reducing scoring chances and creating turnovers without risky hits.
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Body Checking
Body checking is a controlled defensive technique in hockey that uses positioning, timing, and balance to separate opponents from the puck safely and effectively.
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Clearing the Zone
Clearing the zone is a key defensive hockey play that moves the puck out of the defensive zone to relieve pressure and transition to offense. Mastery requires timing, awareness, and smart decisions.
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Gap Control
Gap control is a defensive skill that maintains optimal distance from the puck carrier to challenge effectively. Mastering it involves skating, positioning, anticipation, and timing to frustrate attackers and control the play.
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Pinning on Boards
Pinning on the boards is a hockey defensive technique using body positioning to trap opponents and the puck along the boards, enabling control and support from teammates during puck battles.
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Poke Check
The poke check is a defensive hockey technique using the stick to jab or sweep the puck away, requiring timing, positioning, and control to disrupt opponents and create turnovers.
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Shot Blocking
Shot blocking in hockey involves positioning, timing, and courage to stop or deflect shots safely. Mastery requires technique, awareness, and quick recovery to protect the net effectively.
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Stick Lift
A stick lift is a precise defensive hockey technique used to lift an opponent's stick and gain puck control, requiring timing, positioning, and clean execution to create turnovers and scoring chances.
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