Moving Stickhandling

Split-screen hockey stickhandling drill steps with puck control instructions
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Moving stickhandling is the skill of controlling the puck while skating, combining smooth strides with precise stick movements to navigate traffic and maintain control under pressure.

Jim’s Intro to Moving Stickhandling

Hi folks, Jim here, the only commentator who once tried moving stickhandling during a pregame segment and ended breaking two sticks.

What is moving stickhandling?

Moving stickhandling is the ability to control the puck while skating, combining stride mechanics with quick, precise stick movements. It’s how players navigate traffic, create space, and maintain control under pressure. Without it, even the best hands fall apart the moment the feet get going.

How does it work?

Moving stickhandling blends coordination, body control, and awareness:

  • Skating Base First: Smooth, controlled strides set the rhythm for puck handling.
  • Top Hand Freedom: The top hand drives movement, while the bottom hand stays loose to allow reach and flexibility.
  • Puck Positioning: Keep the puck slightly in front or to the side, adjusting based on speed and pressure.
  • Blade Angle Control: Cup the puck to maintain control at different speeds.
  • Head Up: Develop the ability to stickhandle by feel, scanning the ice constantly for lanes and opponents.
  • Rhythm and Timing: Match stickhandling tempo with stride cadence for fluid movement.
  • Edgework Integration: Use edges to adjust direction without losing puck control.

How do you make good decisions with it?

  • Protect the Puck: Adjust body and stick positioning to shield from defenders.
  • Choose Your Lanes: Read space ahead and stickhandle into open ice rather than pressure.
  • Control Speed: Handle the puck at a pace you can manage, not just top speed.
  • Mix It Up: Use subtle changes in stickhandling to keep defenders guessing.
  • Anticipate Pressure: Prepare for stick checks and bodies closing in before they happen.

How do you master it?

Mastering moving stickhandling requires repetition with intention. Start at slower speeds, focusing on clean control, then increase tempo. Drills combining cones, figure-eights, and obstacle courses sharpen precision. Adding defenders or game-like scenarios builds real situational skill.

What does it look like when done right?

Great moving stickhandling looks effortless and connected. The puck flows with the skater, not against them. Elite players glide through traffic with their heads up, ready to pass, shoot, or change direction at any moment.

Commentator’s Corner

Jim’s Take
The best moving stickhandlers make defenders feel like they’re chasing a mirage. By the time you think you’ve got them lined up, they’re gone.

Parent Tip
Encourage gradual progression. Start slow and controlled before chasing high-speed drills. Quality beats chaos.

Player Tip
Marry your hands to your feet. Smooth skating and relaxed hands turn stickhandling on the move into second nature.

A Final Thought

Moving stickhandling turns raw puck control into dynamic playmaking. Master it, and you’ll glide through defenders like water finding the gaps in ice.

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