Backhand Shot

Split-screen illustration of backhand shot steps with blade and puck
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The backhand shot is a quick, deceptive hockey technique using the back side of the stick blade. Mastering it improves scoring unpredictability and effectiveness close to the net.

Jim’s Intro to Backhand Shot

Hi folks, Jim here, the only commentator who once scored on a backhand by accident and celebrated like I’d planned it all along.

What is a backhand shot?

A backhand shot is taken using the back side of the stick blade, sending the puck toward the net with a flicking motion. It’s typically less powerful than forehand shots, but it’s unpredictable and difficult for goalies to read, making it a valuable weapon in close.

How does it work?

The backhand shot relies on touch, timing, and blade control:

  • Puck Position: Start the puck slightly behind your body and toward the heel of the blade.
  • Weight Transfer: Shift weight smoothly from the back foot to the front.
  • Blade Motion: Sweep the puck forward across the back of the blade.
  • Wrist Flick: Snap the wrists at release to add lift and speed.
  • Follow Through: Point the back of the blade toward the target.
  • Head Up: Read the goalie and pick your spot before shooting.

How do you make good decisions with it?

  • Use It in Tight: The backhand is deadly close to the net, especially on breakaways and rebounds.
  • Deception Over Power: Goalies struggle to track the puck off a backhand blade.
  • Pick the Right Moment: Use it when turning to your forehand would take too long.
  • Lift When Needed: Adjust blade angle to lift the puck over pads in close.
  • Control First: A rushed backhand without good puck position usually sails wide.

How do you master it?

Mastering the backhand shot requires focused reps and finesse work. Players practice stationary shots first, focusing on lift and accuracy, then move to shooting in stride and on breakaways. Developing a consistent release is key.

What does it look like when done right?

A great backhand shot looks smooth and sneaky, with the puck flipping off the blade in a quick arc, catching the goalie late. It often finds corners that goalies can’t react to in time.

Commentator’s Corner

Jim’s Take
A sharp backhand is like a plot twist. No one sees it coming until it’s in the net.

Parent Tip
Encourage players not to ignore their backhand in practice. Building confidence here makes them more unpredictable scorers.

Player Tip
Focus on clean puck placement and a strong wrist flick. Consistency beats brute force every time.

A Final Thought

The backhand shot may not get the same glory as the slap or snap, but it’s a secret weapon in skilled hands. Master it, and you’ll score goals that leave goalies shaking their heads.

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